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The final countdown to the 2012 marathon season has begun and whether it’s Barcelona, New York marathon, Brighton marathon, Marathon de Paris or our very own Virgin London Marathon here are some tips to help you along the way.
Posted by admin on Friday, March 23, 2012 at 4:55 pm
Filed under Advice Blog, News · Tagged barcelona marathon, brighton marathon, core training, farringdonsports injury clinic, footwear, holborn sports injury clinic, hydration, injury rehabilitation, marathon de paris, New York Marathon, Osteoapthy, overtraining, PILATES, protein rich diet, Resistance training, runners knee, runnersneed, running injuries, sports massage, stretching, trainers, virgin london marathon, virgin london marathon advice, virgin london marathon help
Suffering from groin pain, knee or foot pain? Discomfort in your groin, knee or foot? These pains are usually caused by muscle imbalances, undue stress or strain to ligaments, muscles, or joints and whilst they can be very uncomfortable, they do respond well to osteopathic treatment. Call today for an appointment.
Posted by admin on Tuesday, November 29, 2011 at 5:52 pm
Filed under Advice Blog, FAQs, Holborn and city · Tagged AXA/PPP, back clinic, back of knee pain, back pain and symptoms, back pain leg, back pain upper, Cigna, Clerkenwell, Farringdon, Fleet Street, groin back pain, groin pain, groin pain and hip pain, groin pain lower back pain, high holborn, injury clinic, knee osteoarthritis, knee pain and walking, knee pain at the back of the knee, knee problem, knee sports, leg and buttock pain, leg buttock pain, lower back pain and groin pain, osteo, osteopathic, osteopathy, pain at knee, pain in the back of the hip, pain in the buttock, pain on knee, pain on side of knee, pain on the back of knee, pain sciatica, pain the back, pain treatment, pains in the groin, Pru Health, pruhealth, running knee pain, Simply Health, simplyhealth, sport injuries, sports injury, sports injury clinic, strain injuries, therapy knee, treatment for back pain, treatment for groin pain, treatment knee, WPA
Suffering from neck, shoulder or arm pain? Discomfort in your neck, shoulder, back or arm? These pains are usually caused by muscle imbalances, undue stress or strain to ligaments, muscles, or joints and whilst they can be very uncomfortable, they do respond well to osteopathic treatment. Call today for an appointment.
Posted by admin on Tuesday, November 29, 2011 at 5:36 pm
Filed under Advice Blog, FAQs, Holborn and city · Tagged ache back pain, ache in shoulder, ache shoulder, back treatment, clinic sports, clinic treatment, Farringdon, high holborn, holborn, Holborn and City, injury clinic, london city, neck pain shoulder pain, OSTEOPATH HOLBORN, pain in shoulder, pain neck and shoulder, pain on shoulder, pain treatment, pains in the arm, pains in the back, pains in the shoulder, relief for shoulder pain, rotators cuff injury, sharp pain shoulder, shoulder ache, shoulder ache pain, shoulder and back pain, shoulder pain and neck pain, shoulder pain in the back, shoulder pain neck pain, shoulder treatment, shoulder treatments, sport injury clinic, sports and injury clinic, sports injury, therapy for pain, treatment of shoulder
Suffering from spine pain, back pain, sciatica, nerve pain or herniated disc? Discomfort in your neck, trunk or back? These pains are usually caused by muscle imbalances, undue stress or strain to ligaments, muscles, or joints and whilst they can be very uncomfortable, they do respond well to osteopathic treatment. Call today for an appointment.
Posted by admin on Tuesday, November 29, 2011 at 5:31 pm
Filed under Advice Blog, Clinic Catchment Areas, FAQs, Holborn and city · Tagged ache back pain, arthritis of the back, back and spine, back clinic, back muscles spine, back neck pain, back of the neck pain, back pain and exercises, back pain and symptoms, back pain causes, back pain exercise, back pain relief, cause neck pain, Clerkenwell, discs in the spine, discs treatment, Farringdon, Fleet Street, herniated disc cure, herniated disc treatment, herniated disk cure, high holborn, joints of the back, nerve pain relief, pain care, pain clinic, pain in the spine, pain treatment, sciatica and back pain, sciatica back pain, spinal problems, spine, spine and disc, spine problem, spine problems, symptoms spinal, the spine, treatment for bulging disc, treatment pain management
Suffering from hip, groin, leg or buttock pain? Discomfort in your hip, groin or buttocks? These pains are usually caused by muscle imbalances, undue stress or strain to ligaments, muscles, or joints and whilst they can be very uncomfortable, they do respond well to osteopathic treatment. Call today for an appointment.
Posted by admin on Tuesday, November 29, 2011 at 4:27 pm
Filed under Advice Blog, FAQs · Tagged back clinic, back pain and symptoms, back pain leg, back pain upper, Clerkenwell, Farringdon, Fleet Street, groin back pain, groin pain, groin pain lower back pain, high holborn, hip pain back, injury clinic, leg and buttock pain, leg buttock pain, lower back pain and groin pain, osteo, osteopathic, osteopathy, pain in the buttock, pain the back, pain treatment, pains in the groin, sport injuries, sports injury, sports injury clinic, strain injuries, treatment for back pain, treatment for groin pain
For Back Care Awareness week this year (17-23 October), the British Osteopathic Association is calling for parents and teachers to consider the health implications of small bodies carrying heavy school bags. The BOA wants images of children bowed down under the weight of their enormous school bags crammed full of books to become a thing [...]
Posted by admin on Monday, October 17, 2011 at 5:20 pm
Filed under Advice Blog · Tagged Back care, Back Care Awareness week, back pain relief, calcaneal bursitis, Children’s health, development of poor posture, fatigue, headaches, high heels, knee pain, osteoarthritis, plantar fasciitis
With the August holiday season fast approaching, Osteopath Direct provide some general advice for all those people jetting off on their summer break.
Posted by admin on Monday, August 1, 2011 at 10:13 am
Filed under Advice Blog, FAQs, Holborn and city, News · Tagged Ankle circles, Deep vein thrombosis, DVT, Flying, Foot pumps, health advice for flying, Inflight exercise, Neck bends, Neck roll, osteopath, Osteopath Direct, Shoulder lifts
London based British College of Osteopathic Medicine(BCOM) has reported a 72 per cent rise in the number of people suffering strain injuries from overusing Wii gaming consoles and iPhones over the Christmas holidays
Posted by admin on Monday, January 17, 2011 at 11:45 am
Filed under Advice Blog, News · Tagged advice, BCOM, British College of Osteopathic Medicine, Chancery Lane, Christmas, City of London, Fleet Street, headaches, high holborn, holborn, Holborn and City, iPhone, neck pain, osteopath, Osteopath Direct, osteopathy, over use strain, St Paul's, Wii gaming console
If you have flu-like symptoms and are concerned that you may have swine flu the advice is to stay at home and contact your GP, who will be able to assess you. Swine flu has diminished in the UK. However, it remains important that you know how to protect yourself, your family and others. For [...]
Posted by admin on Monday, January 10, 2011 at 7:06 pm
Filed under Advice Blog, FAQs, News · Tagged Chancery Lane, City of London, Fleet Street, high holborn, holborn, Holborn and City, NHS, osteopath, Osteopath Direct, osteopathy, St Paul's, swine flu, swine flu advice, swine flu information
Osteoporosis affects one in two women and one in five men over the age of 50 making World Osteoporosis Day on 20 October relevant to everyone.
Posted by admin on Thursday, October 14, 2010 at 10:50 pm
Filed under Advice Blog, News · Tagged alendronate, bisphosphonate, calcitonin, calcium, Chancery Lane, City of London, Duchess of Cornwall, Fleet Street, high holborn, hip fracture, holborn, Holborn and City, HRH Camilla, ibandronate, morbidity, mortality, osteopath, Osteopath Direct, osteopathy, osteoporosis, Osteoporotic fractures, Resistance training, St Paul's, vertebral fracture, vitamin D, Weight-bearing exercise, World Osteoporosis Day, wrist fracture
