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This week is National Falls Awareness week run by Age UK, and they have launched a new campaign – Get Up and Go! 2010 – to remind us all about the importance of keeping fit and active as we get older.
No matter what your age, weight, health problems or abilities, you should strive and do some form of regular physical activity. Here’s our guide to keeping healthy.
Monday, June 21, 2010 at 11:15 am
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